Prenatal & Postnatal Leisure Guide Programming for the New Year

The city just released the Leisure Guide for Winter 2013, which lists programming  for the first few months of 2013. A couple of prenatal/postnatal items caught my eye:

  • Prenatal Yoga
  • Baby Bootie Camp
  • Baby & Me Aqua Fitness (for various age ranges)
  • Zumba Babies & Moms
  • Mom & Me Yoga
  • Prenatal Bootie Camp
  • Baby & Me Abs, Butts & Thighs
  • Stroller Fit Fusion
  • Box Fit Mom & Baby Bootcamp

Tons of great options at reasonable prices. To find them all, go to http://www.leisureonline.ca and click the Course Catalogue tab, then Active Living – Adults – Adult Fitness – Pre-post Natal for Adults. Be ready to register on Wednesday, December 12th!

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