The city just released the Leisure Guide for Winter 2013, which lists programming for the first few months of 2013. A couple of prenatal/postnatal items caught my eye:
Prenatal Yoga- Baby Bootie Camp
- Baby & Me Aqua Fitness (for various age ranges)
- Zumba Babies & Moms
- Mom & Me Yoga
- Prenatal Bootie Camp
- Baby & Me Abs, Butts & Thighs
- Stroller Fit Fusion
- Box Fit Mom & Baby Bootcamp
Tons of great options at reasonable prices. To find them all, go to http://www.leisureonline.ca and click the Course Catalogue tab, then Active Living – Adults – Adult Fitness – Pre-post Natal for Adults. Be ready to register on Wednesday, December 12th!