$5 Yoga at the Birth Centre

Got a notice earlier today from Women’s Health Clinic – they will soon be offering $5 yoga which includes prenatal adaptations. According to the notice, this is a 6-session series that takes place on the following days and those interested are welcome to come to individual or all classes:

All sessions: 12:05-12:50 pm
Thursday, November 15
Tuesday, November 20
Thursday, November 29
Tuesday, December 4
Thursday, December 13
Tuesday, December 18

Pre-registration is recommended as space is limited – email christya@womenshealthclinic.org or call 204-947-2422 ext. 324. Participants should bring (and sit block, straps, small/thin blanket if available) or inquire about equipment loaners. Cash payment required before the start of each class.

Sounds great – hope they get a good turnout!

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